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Two thumbs press into the back of a client as they receive deep tissue massage

Sports & Deep Tissue Massage in Leicester 

Get Back to Full Fitness with Personalised Treatment & Rehabilitation

Please book your first Sports Massage under '60mins' Deep Tissue massage with Leanne or Kay

Relieve Pain, Reduce Tension & Recover Faster 

Sports injuries can be frustrating, especially when they disrupt your training routine or daily activities. Whether it’s a sprained ankle, plantar fasciitis, Achilles tendon strain, or shoulder pain, early treatment can significantly speed up recovery. 

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At our Leicester-based clinic, our fully trained deep tissue massage therapist will work with you to ease pain, improve mobility, and get you back to peak performance (in no time at all). 

HLP Therapy's Gemma massages the neck of a female client

Let’s get you back to your best in 3 simple steps: 

Book a 60-minute consultation, assessment & treatment

Experience a gold standard of treatment and care 

Receive a tailored rehabilitation plan, to achieve your goals

A massage therapist pushing their elbow into a client's back for a deep tissue massage

Sports Massage  

Although sports massage is designed to aid recovery from injuries and improve athletic performance, deep tissue massage is also a great option for anyone experiencing muscular pain or tension.  

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Sports Massage (Deep Tissue Massage) targets chronic pain, stress-related tension, and postural issues, making it ideal for office workers, busy professionals, and those with long-standing discomfort. 

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When left untreated, tight muscles in the body can become tighter! Tension headaches may last longer, stress levels remain high and keep you in a state of “fight or flight.” External stresses can have a negative impact on your body. Do not ignore the signs. 

Meet your Massage Therapists, Leanne and Kay!

Leanne and Kay are highly experienced Sports Massage Therapists. Both therapists have been trained to an exceptional standard in sports Massage and will tailor your treatment just for you.

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If you're unsure which massage treatment is right for you, please contact our clinic and our highly trained administration team will advise you on which treatment to book 0116 2166088. 

HLP Therapy's Massage therapist Gemma smiling in her navy blue HLP Therapy uniform standing outside in front of green trees

Targeted Treatment for Every Body 

You don’t have to be an athlete to benefit from sports or deep tissue massage. Many of our clients visit us for:

 

  • Tension headaches & neck pain from long hours at a desk 

  • Lower back pain & stiffness due to posture imbalances 

  • Muscle knots & stress-related tightness in the shoulders 

  • Rehabilitation after an injury to speed up healing 

A lady sitting at her desk clutching her shoulder blades, the text reads 'bad posture'
A lady clutching her ankle - the text says 'sports injury'
A lady looking like she is experiencing pain through stress, she is clutching her neck, the text reads 'stress'
A man clutching his knee, the text reads 'old injury'

After your initial consultation, you'll receive an in depth assessment, followed by a tailored deep tissue massage and detailed recovery plan. Our therapists may also provide advice on posture, hydration, stretches and ergonomics to support long-term wellness. 

A female client lays face down receiving a deep tissue massage to her back
“I had an amazing sports massage by Gemma a new addition to the HLP team. Gemma was knowledgeable, friendly , compassionate and used her healing hands and holistic expertise to sort out my lower back pain. I would highly recommend.” 

- Caroline F 

Client Feedback

Book Your Massage in Leicester Today 

Don’t let pain or tension hold you back! Whether you need a sports massage for injury recovery, or a deep tissue massage for relaxation and relief we’re here to help. 

Book your session today and take the first step towards feeling your best. 

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If you'd like something a little more gentle and soothing than a sports massage, then why not try our gorgeous aromatherapy massage. Scented oils, soothing music - a beautiful treatment to help you unwind.

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Additionally, if you're pregnant or recently had a baby then why not try our amazing pregnancy / postnatal massage.

Sports & Deep Tissue Massage FAQ

  • Q: Is scar therapy safe? Does it hurt?
    A: Scar therapy is safe and is not painful. All the massage based techniques are gentle and rely on light touch only. We do not “friction” or “abrade” the scar. We use medical grade products and devices to help enhance your scar recovery. The treatments should feel comfortable and should never hurt.
  • Q: How many treatment sessions will I need?
    A: This all depends on what you want treated. A small mole removal scar, may take 2-3 sessions to resolve pain, discomfort or numbness. A mastectomy scar for example may take more sessions, as the level of trauma under the skin is greater. A frozen shoulder may take 4-6 sessions. We will work closely with you to ensure that we understand your treatment goals and tailor a treatment plan especially for you and your recovery.
  • Q: Where are you based?
    A: HLP Therapy is based at 1a Clarence Road in Enderby, Leicester – LE19 2BB Please park at the side of the building - on the road opposite the main entrance. You will have 6 steps to climb to reach the main front door, please use handrail provided. On arrival at HLP Therapy, please press the BELL button on the intercom situated next to the front door. Our reception staff will let you in.
  • Q: I can’t even look at my scar. How will you help me?
    A: Many clients who come to us, are unable to look at or touch their scars. Talking about how they got the scar in the first instance starts the healing process. We take our time to actively listen and allow each individual to share their story. Helping to heal emotional scars can sometimes be a slow journey. There is no rush. It is a gradual process for the individual to start to look, then touch their scar, before hands on therapy treatment can begin.
  • Q: Does Scar Therapy Help with the “Overhang"?
    A: The overhang is always a combination of symptoms. For example: the over hang over a c-section scar, can be the result of: dehydration, abdominal separation, excess tissue, tight scarring, a pre existing condition. Scar therapy can help release the scar, and in your treatment session we will address these other causes to help reduce your overhang.
  • Q: I’m unsure which product to purchase for my scar.
    A: If you would like a scar product to accelerate your scar recovery, but unsure which is the right product for you, please email or phone on the contact details provided. We will be more than happy to assist you and find the product which is right for you. Contact us using the details below: Telephone: 0116 216 6088 Email: info@hlp-therapy.co.uk
  • Q: I have bought a product online, can I return it?
    We do not accept returns, due to the nature of the products we sell we can only accept returns if the product is faulty.

If you have any questions, please get in touch - we'll be happy to help.

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